How Can a Heart Attack Be Prevented?

How Can a Heart Attack Be Prevented?

Lowering your risk factors for coronary heart disease can help you prevent a heart attack. Even if you already have coronary heart disease, you still can take steps to lower your risk for a heart attack. These steps involve making heart-healthy lifestyle changes and getting ongoing medical care for related conditions that make heart attack more likely. Talk to your doctor about whether you may benefit from aspirin primary prevention, or using aspirin to help prevent your first heart attack.

Heart-Healthy Lifestyle Changes

A heart-healthy lifestyle can help prevent a heart attack and includes heart-healthy eating, being physically active, quitting smoking, managing stress, and managing your weight.

Ongoing Care

How Is a Heart Attack Treated?

How Is a Heart Attack Treated?

Early treatment for a heart attack can pr event or limit damage to the heart muscle. Acting fast, by calling 9–1–1 at the first symptoms of a heart attack, can save your life. Medical personnel can begin diagnosis and treatment even before you get to the hospital.

Immediate Treatment of heart attack

Certain treatments usually are started right away if a heart attack is suspected, even before the diagnosis is confirmed. These include:

• Aspirin to prevent further blood clotting
• Nitroglycerin to reduce your heart’s workload and improve blood flow through the coronary arteries
• Oxygen therapy
• Treatment for chest pain

How Is a Heart Attack Diagnosed?

How Is a Heart Attack Diagnosed?

Your doctor will diagnose a heart attack based on your signs and symptoms, your medical and family histories, and test results.

Diagnostic Tests

EKG (Electrocardiogram)

An EKG is a simple, painless test that detects and records the heart's electrical activity. The test shows how fast the heart is beating and its rhythm (steady or irregular). An EKG also records the strength and timing of electrical signals as they pass through each part of the heart.

An EKG can show signs of heart damage due to coronary heart disease (CHD) and signs of a previous or current heart attack.

Who Is at Risk for a Heart Attack?

Who Is at Risk for a Heart Attack?

Certain risk factors make it more likely that you'll develop coronary heart disease (CHD) and have a heart attack. You can control many of these risk factors.

Risk Factors You Can Control

The major risk factors for a heart attack that you can control include:

• Smoking
• High blood pressure
• High blood cholesterol
• Overweight and obesity
• An unhealthy diet (for example, a diet high in saturated fat, trans fat, cholesterol, and sodium)
• Lack of routine physical activity
• High blood sugar due to insulin resistance or diabetes 

What Are the Symptoms of a Heart Attack?

What Are the Symptoms of a Heart Attack?

Not all heart attacks begin with the sudden, crushing chest pain that often is shown on TV or in the movies. In one study, for example, one-third of the patients who had heart attacks had no chest pain. These patients were more likely to be older, female, or diabetic.

The symptoms of a heart attack can vary from person to person. Some people can have few symptoms and are surprised to learn they've had a heart attack. If you've already had a heart attack, your symptoms may not be the same for another one. It is important for you to know the most common symptoms of a heart attack and also remember these facts:

• Heart attacks can start slowly and cause only mild pain or discomfort. Symptoms can be mild or more intense and sudden. Symptoms also may come and go over several hours.
• People who have high blood sugar (diabetes) may have no symptoms or very mild ones.
• The most common symptom, in both men and women, is chest pain or discomfort.
• Women are somewhat more likely to have shortness of breath, nausea and vomiting, unusual tiredness (sometimes for days), and pain in the back, shoulders, and jaw.

What Causes Heart Attack?

What Causes Heart Attack?

1.Coronary Heart Disease

A heart attack happens if the flow of oxygen-rich blood to a section of heart muscle suddenly becomes blocked and the heart can't get oxygen. Most heart attacks occur as a result of coronary heart disease (CHD).

CHD is a condition in which a waxy substance called plaque builds up inside of the coronary arteries. These arteries supply oxygen-rich blood to your heart.

When plaque builds up in the arteries, the condition is called atherosclerosis. The buildup of plaque occurs over many years.

IMPLANON insertion,effectiveness,removal,risks and side effects.

IMPLANON is a birth control implant that lasts for up to 3 years, and is over 99% effective.

IMPLANON is the small, thin and flexible arm implant that provides up to 3 years of continuous birth control.

That’s why IMPLANON is considered a long-acting birth control option. It’s placed discreetly under the skin of your inner, upper arm by your health care provider. It’s also reversible and can be removed by your health care provider at any time during the 3 year period.

You may become pregnant as early as a week after the removal of IMPLANON.

*IMPLANON must be removed by the end of the third year and may be replaced by a new implant at the time of removal, if you wish to continue preventing pregnancy with IMPLANON.

†

Less than 1 pregnancy per 100 women who use IMPLANON for 1 year.

Lung cancer diagnostic evaluations

Lung cancer diagnostic evaluations

X-ray for lung cancer

X-ray for lung cancer

A chest X-ray for lung cancer uses high-energy electromagnetic radiation to provide images of the lungs and surrounding tissues.
X-ray for lung cancer is commonly the first lung cancer imaging test you'll experience. Chest X-rays for lung cancer may reveal abnormalities such as shaded areas, which may be evaluated further to determine whether or not they are tumors.

Lung cancer diagnostics and treatment options.

Lung cancer diagnostics and treatment options

At each of our hospitals, you'll find innovative lung cancer treatments and technologies—all under one roof. Our lung cancer experts use state-of-the-art diagnostic tools, including advanced imaging and laboratory tests, to evaluate lung cancer. This diagnostic evaluation takes about three to five days.
Then together, we develop a comprehensive lung cancer treatment plan that works for you. Your individualized plan will include advanced medical treatments and technologies, combined with integrative oncology services to help reduce side effects and keep you strong in body, mind and spirit.

Stages Of Lung Cancer.

Stages Of Lung Cancer.

 

Making an educated treatment decision begins with the stage, or progression, of the disease. Using the results from your diagnostic tests, your care team at Cancer Treatment Centers of America^® (CTCA) will develop an appropriate treatment plan for you.

10 Tips on How To Lose Weight Faster And Easier

How To Lose  Weight Faster And Easier.

 1.Eat a high-protein breakfast. 

Eating a high-protein breakfast has been shown to reduce cravings and calorie intake throughout the day.  Protein is a key nutrient for weight loss.
In fact, adding more protein to your diet is the easiest and most effective way to lose weight.
Studies show that protein can help curb your appetite and keep you from overeating.
Therefore, starting your day with a high-protein breakfast may be an effective fast way of weight loss.

6 Simple Ways on How to Reduce Belly Fat.

6 Simple Ways on How to Reduce Belly Fat.

There is a very significant health benefit on reducing/loosing your belly fat.
Apart from health risks, belly fat can also have some other day-to-day disadvantages such as unpleasing body shape,weak belly muscles,
hardships on bed ,among other factors.This is why its important to take keen interest on ways to reduce/lose belly fat  
Overweight does not really equal to unhealthy.
There are quite of overweight individuals who are in astounding well being.